Nice sunset on 6-28-06 returning from HapKiDo class.
For the next week we have a break in training so no classes for this weekend due to the holiday. No class on mon,tues,wed either. There is a possibilty of going to class on wed if Mr. Bruce calls. I also have a key so I could go on saturday if I want. It is nice to have the space to rolls and kicks when working out. They also have nice wave master bags and the bobs to knock around for a while.
Weds. we did a three minute free-for-all on the bobs and kicking bags and it really works your endurance. Hard to believe that three minutes can be so long. No wonder boxing matches only go 3-5 minutes.
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